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DANCE FIT

This 30-minute dance workout burns between 130 and 250 calories, about the same as jogging!

30 min nonstop dancing with EASY steps. We use a range of music and styles including Pop, world music, swing, hip hop, cha cha and more. Expect to sweat and smile!

SCHEDULE 2022

 Level Date Time Teacher
All Levels Monday 8:15 – 8:45 AM Ms. Linh
All Levels Thursday 8:15 – 8:45 AM Ms. Linh

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